Understanding mental health

What is Metal Health?
Mental health is a state of emotional, physical, social and spiritual well being.

What Affects It
Stress, change and uncontrollable events can impact your mental your mental well-being at any age.

Mental Illness Defined
Mental illnesses are diagnosable and affect thoughts, feelings, relationships and daily function.

Duration of Illness
Some conditions are short term; others may persist if left untreated.
