Mental Health Resources

Depression PDF Preview

Depression: What You Should Know

Recognize the symptoms, understand the causes, and learn how to get help.

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Depression PDF Preview

Living with Someone with Depression

Practical guidance on offering support while also taking care of your own mental health.

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Depression PDF Preview

Do You Feel Like Life Is Not Worth Living?

If you’re having suicidal thoughts, you are not alone, support is available and recovery is possible.

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Depression PDF Preview

Worried Someone May Be Thinking About Suicide?

Learn how to recognize warning signs and respond with compassion and care.

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Depression PDF Preview

Preventing Depression in Your Teens and Twenties

Understand the pressures of young adulthood and how to protect your mental health during major life transitions.

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Depression PDF Preview

Depression During Pregnancy and After Childbirth

Many mothers experience depression, it’s common, treatable, and nothing to be ashamed of.

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Depression PDF Preview

Worried That Your Child Is Depressed?

Learn how to spot the signs and support your child through difficult emotions.

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Depression PDF Preview

Preventing Depression as You Get Older

Explore ways to stay mentally healthy as you navigate aging, life changes, and loss.

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