bullying

Have you ever felt targeted by someone who seemed intent on causing you harm, repeatedly and on purpose? That’s what bullying is all about – a hurtful cycle where someone uses their power to intimidate or hurt others. It can manifest in various ways, from physical aggression to hurtful words and cyberbullying. These experiences, whether at school or online, can deeply affect our mental and physical well-being.

What is a Trusted Adult? 

A trusted adult is someone you can rely on for help, advice, and support. They are there to listen, guide you through challenges, and ensure your well-being. Trusted adults can be parents, guardians, teachers, school counselors, family members, mentors, coaches, or any other reliable and responsible adult in your life.